So, these are some fun facts that are now entered into my brain and likely pushing out something important that now I can't remember.
- Per Freaknomics podcast they asked the question "What's the "Best" Exercise?" I can save you 20 minutes of listening and answer it is the exercise you willingly do. Overall the podcast was well done and they utilized a computerized ladies voice asking questions to Stephen Dubner in homage to the movie 'Her.' The key take away was that 80% of Americans don't meet the basic exercise requirements as set out by American College of Sports Medicine of exercising 30 minutes a day most days of the week. Economists have measured that walking 30 minutes a day five days a week adds year and a half to your life expectancy. 2 and a half years for exercising at a greater intensity such as jogging or sports. Per studies done at the University of Chicago and other institutions it has been shown that interval training can lead to greater endurance/strength gains and caloric burn.
- Per another Freakanomics podcast entitled "The Most Dangerous Machine" and it was on death rate of the American driver. This was a poor choice for in car listening, but it brought up some of the key technical innovations in driving safety. Also, Ohio City in the State of Ohio was the site of the first recorded car crash in 1891.
Sign Commemorating the First Car Crash - Per Stuff the Mom Never Told You podcast entitled "What's the Difference Between Gender and Sex" is that 1 in 2,000 babies are born with a condition that makes the child's gender indeterminate. The child can be born with severely malformed sex organs or born with a combination of both male and female sexual organs. These individuals are often labeled as 'transexuals' and Germany (Oct 2013) has been the latest country to recognize legally a third 'other' gender. Australia and Nepal have previously enshrined in law a third gender. I know from another podcast
I hope you enjoyed these 'Fun Facts. I highly recommend 'Freaknomics Radio' and Mrs. Shopaholic also routinely enjoys 'Stuff Mom Never Told You.' The latter can be hit or miss for me depending on the topic.
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