Showing posts with label Cannellini Bean. Show all posts
Showing posts with label Cannellini Bean. Show all posts

Monday, 14 October 2013

White Cannellini Bean Soup Recipe

This is my most recent adventure in soup. I have prepared it 1/2 dozen times without fail and it always pleasing on a cold day. This Italian style soup goes great with pasta, steak or pork. Sprinkle some fresh parsley to gourmet it up and serve hot. It makes 4 portions.



This recipe takes about 5 minutes of prep time, 35 minutes of cooking time and just a couple of minutes to blend and serve. If you have leftovers, let it cool and it will easily last two more days in the refrigerator.

White Cannelini Bean Soup:

Combine in a saucepan or medium sized pot:
1 Can (19oz/540ml) Cannellini Beans (aka White Kidney Beans) - Do not rinse or drain.
1 Tetra-Pak (900ml) No Salt Added Chicken Stock
1 Sweet White or Vidalia Onion Chopped
8 Cloves of Garlic (peeled)
1/4 TSP Fresh Ground Pepper
Garnish with:
2 TBSP of Chopped Italian Coarse Parsley
Steps:
1) Bring to boil beans, and other items listed above.
2) Cover and cook for 25 minutes on medium-low heat or until garlic is softened.
3) Using an immersion blender puree the soup until smooth or use a blender and perform in batches. (See down below for blending tips.)
4) Garnish with chopped Parsley and serve.


All that you need to make the soup:

The soup before boiling:


The soup after blending and prior to adding parsley garnish:


Bon Appetit! 



What I learned in making blended soups:

It is a pain to puree soup in batches in a classic blender.  It is more dishes to clean, far noisier and your soup cools in the process.  Having a hand blender makes life far easier.  Also, you need not worry about presentation when chopping the vegetables, etc.  Just get the pieces small enough to get into the blenders blades. 

I recommend for $40 a Cuisineart Hand Blender because they are inexpensive and easily found.  However the plastic coupling that connects the motor shaft to the blender is cheaply made and is prone to melt.  I have returned two of them to the Bay in the first couple of months.  But, the solution is simple, blend for a minute, let the hand blender relax and then blend again for another minute until the soup is smooth.  Giving the motor and drive shaft opportunity to cool.  I also use this blender to make homemade hummus and other fresh dips.